Online Breathwork Event with Emma Dean – Zoom Session

Breathe, Release, Integrate: Online Breathwork for Psychedelic Integration

Have you recently had a psychedelic experience and are now seeking to process the emotions, insights, or challenges that have arisen? Breathwork is a powerful tool that can help you release emotional tension, ground your experience, and integrate the lessons you’ve learned into your everyday life.

Join us for this online Breathwork for Psychedelic Integration session, facilitated by Emma Dean, a skilled integrative therapist with a passion for guiding individuals through the process of integration after altered states. Through deep, conscious breathing, you’ll access powerful emotional release, connect with deeper layers of consciousness, and find clarity in your journey of healing and growth.

Meet Your Facilitator: Emma Dean, Integrative Therapist

Emma Dean is an experienced integrative therapist who specializes in helping individuals process and integrate their psychedelic experiences. Combining her deep knowledge of therapeutic practices with mindfulness, breathwork, and trauma-informed care, Emma creates a safe and nurturing environment where participants can explore their experiences and release emotional blockages.

Her approach is both compassionate and grounded, helping you not only to make sense of your experience but also to embody the insights gained. Through the transformative power of breathwork, Emma helps clients connect with their bodies, release pent-up emotions, and find clarity and stability in the aftermath of a psychedelic journey.

 What to Expect:

• Guided Breathwork Journey: Emma will guide you through a deep, intentional breathwork practice designed to help you release emotional blockages, process feelings, and integrate the insights gained from your psychedelic experience.
• Emotional Release: Breathwork helps to unlock trapped emotions, allowing you to release any confusion, fear, or unresolved feelings from your journey. This process clears the emotional charge and helps you return to a sense of balance and clarity.
• Grounding and Centering: After an altered state experience, it can be difficult to feel grounded. In this session, we will use breathwork to help you reconnect with the present moment and re-anchor yourself, integrating the insights from your experience in a way that feels tangible and useful in your daily life.
• Supportive Community: While breathwork is a deeply personal practice, the collective energy of the group can offer a sense of connection and solidarity. After the session, there will be time to share insights, ask questions, and reflect on your experience with others in a safe and supportive environment.

Why Breathwork for Integration?

Breathwork is an incredibly effective tool for those navigating the aftermath of a psychedelic journey. It works by accessing the subconscious mind, releasing emotional tension, and helping to ground insights in the body. By using conscious, intentional breath patterns, we create space for healing, clarity, and emotional release, facilitating the integration process.

This session will help you integrate your experience more fully by using breath to clear mental fog, ground your energy, and foster emotional healing—empowering you to live in alignment with the insights and wisdom gained during your journey.

Who Is This For?

• Individuals who have recently had a psychedelic experience and want to process and integrate the emotional and psychological insights gained.
• Anyone experiencing confusion, emotional charge, or difficulty grounding after their journey.
• Those looking for a safe, transformative practice to clear emotional blockages and connect more deeply with their experience.
• People interested in using breathwork as a tool for personal growth, emotional healing, and spiritual integration.