Event Series:
Online Breathwork Circle with Emma Dean – Zoom Session
Online Breathwork Event with Emma Dean – Zoom Session
August 26 @ 7:00 pm - 8:30 pm
About the Event
Breathe, Feel, Heal: A Conscious Connected Breathwork Journey
This guided online breathwork session is an opportunity to slow down, turn inward, and reconnect with the wisdom of your body. Through conscious connected breathing, you’ll tap into your inner world to release emotional blockages, reduce stress, and access deeper layers of clarity and healing.
Each session is designed to support you in letting go of what no longer serves you—whether that’s stored tension, emotional overwhelm, or mental clutter. Breathwork opens the door to powerful transformation by helping you move stuck energy and reconnect with your true self.
No prior experience is needed—just a willingness to breathe, feel, and allow.
What to Expect
🌬️ Conscious Connected Breathwork:
We’ll guide you through a powerful breathing technique that helps regulate your nervous system, release emotional residue, and open the heart. This practice invites profound states of awareness, healing, and presence.
🌀 Emotional Processing & Release:
Breathwork can bring to the surface emotions that have been held in the body—such as sadness, anger, fear, or joy. You’ll be safely supported to feel and move through whatever arises.
🧘 Grounding & Integration:
Each session includes time to gently ground and integrate your experience through rest, reflection, and relaxation. You’ll leave feeling lighter, clearer, and more connected to yourself.
💬 Optional Sharing:
You’re invited (but never required) to share insights or experiences in a safe, non-judgmental space. Sharing can enhance connection, support, and collective healing.
Why Breathwork?
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Reduce stress and anxiety by calming the nervous system
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Release emotional blockages and feel more spacious and free
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Deepen self-awareness and connect with your inner wisdom
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Cultivate clarity and insight in times of transition or overwhelm
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Access non-ordinary states of consciousness without external substances
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Strengthen your mind-body connection and increase resilience
Who Is This For?
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Anyone curious about breathwork as a tool for healing and self-exploration
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Individuals feeling stuck emotionally or energetically
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Those seeking a safe, accessible way to release stress and reconnect
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People on a journey of self-discovery, embodiment, or emotional growth
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Beginners and experienced breathers alike
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How to Register:
To join the session, simply fill out the following form. After registration, you’ll receive an email with a payment link. After the payment has been made you will receive an email with the Zoom link and additional details about the session.
Don’t wait—secure your spot today and begin the journey toward deeper understanding and integration.
We look forward to supporting you on your journey.
The Mother’s House team