BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mother’s House Foundation - ECPv6.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mother’s House Foundation
X-ORIGINAL-URL:https://mothershouse.com
X-WR-CALDESC:Events for Mother’s House Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251021T190000
DTEND;TZID=UTC:20251021T200000
DTSTAMP:20260428T213129
CREATED:20250603T063515Z
LAST-MODIFIED:20250807T110944Z
UID:10000253-1761073200-1761076800@mothershouse.com
SUMMARY:Online Meditation Circle with Emma Dean - Zoom Session
DESCRIPTION:About the Event\nReconnect\, Reflect\, and Realign: Join Our Monthly Meditation Circle \nIn our fast-paced world\, it’s easy to feel overwhelmed\, disconnected\, or stuck in stress and anxiety. This Online Meditation Circle offers a space to pause\, breathe\, and reconnect—with yourself and with others on a similar path. \nEach month\, we explore a new theme designed to guide you deeper into self-awareness\, emotional resilience\, and inner peace. Through guided meditation\, mindfulness practices\, and compassionate group connection\, you’ll cultivate the tools and support needed to grow and thrive. \nWhether you’re new to meditation or looking to deepen your practice\, this circle is a safe\, supportive environment where you can show up exactly as you are—and be met with kindness\, presence\, and care. \n\nWhat to Expect\n🌿 Guided Meditation:Each session includes a gentle\, guided meditation to help you settle into stillness\, reduce mental chatter\, and reconnect with your inner self. Themes vary month to month\, offering fresh perspectives and deeper layers of insight. \n🧘‍♀️ Mindfulness Practices:We incorporate simple yet powerful tools like breathwork\, body scans\, and present-moment awareness to help you regulate your nervous system and stay grounded—on and off the cushion. \n💬 Community Connection:Coming together in meditation strengthens accountability and connection. Our circle provides a supportive space for optional sharing\, where you can reflect\, be heard\, and be reminded that you’re not alone. \n❤️ Emotional Support & Personal Growth:Meditation can bring buried emotions to the surface—and that’s a good thing. You’ll be guided with care and compassion as you navigate whatever arises\, supporting healing\, clarity\, and self-discovery. \n\nExamples of different themes we explore in our monthly circles: \n\nCompassion\nGratitude\nTranscendental Meditation (mantra)\nMindfulness\nActive imagination exercises\nInner wisdom\nSelf-discovery \nInner child healing\nAcceptance\nEmotional processing\nand many more!\n\n\n \nWhy Join a Circle?\n\n\nAccountability: Meditating with others helps you stay consistent and committed to your practice. \n\n\nSupport: Knowing you’re not alone creates emotional safety and encouragement. \n\n\nDepth: Monthly themes invite deeper inner exploration and personal growth. \n\n\nBalance: Reduce stress and anxiety while cultivating more peace\, clarity\, and resilience. \n\n\nConnection: Feel seen\, heard\, and supported in a welcoming\, non-judgmental space. \n\n\n \nWho Is This For?\n\n\nAnyone looking to start or sustain a regular meditation practice \n\n\nThose feeling overwhelmed\, anxious\, or disconnected and seeking tools for grounding \n\n\nIndividuals on a path of self-discovery and emotional growth \n\n\nPeople who value community and meaningful connection \n\n\nAnyone wanting to explore meditation in a supportive\, monthly format \n\nAnyone looking to integrate a psychedelic\, mystical or spiritual experience\n\n\n \nMeet your facilitator: Integrative Therapist\, Emma Dean\nEmma is a compassionate and experienced integrative therapist\, dedicated to supporting individuals. With a deep understanding of both the psychological and emotional impacts of altered states\, Emma uses a holistic approach to help clients make sense of their experiences and apply their insights in a meaningful way. \nEmma’s approach combines therapeutic techniques with mindfulness\, meditation\, hypnotherapy\, active imagination\, breathwork\, and trauma-informed practices\, creating a safe and nurturing space for healing and self-discovery. She brings warmth\, empathy\, and a deep commitment to helping you process complex emotions\, release blockages\, and cultivate lasting transformation on your journey of healing and transformation. \n\n \nHow to Register:\nTo join the session\, simply click the registration button below.  \nAfter registration\, you’ll receive an email with a payment link. After the payment has been made you will receive an email with the Zoom link and additional details about the session. \nDon’t wait—secure your spot today and begin the journey toward deeper understanding and integration. \nWe look forward to supporting you on your journey. \nThe Mother’s House team \n\n\n\n 
URL:https://mothershouse.com/event/online-meditation-circle-with-emma-dean-zoom-session-3/2025-10-21/
LOCATION:Online Zoom call
CATEGORIES:Meditation Circles
ATTACH;FMTTYPE=image/jpeg:https://mothershouse.com/wp-content/uploads/2024/12/emma-1.jpg
END:VEVENT
END:VCALENDAR